For Time
WARMUP
– 2 Rounds:
60” Single Unders/JumpinJacks
10 Prisoner Goodmorning
5 Yoga Pushups
10 No Pushup Burpees
WOD “OPEN 21.2”
– For Time:
10 Alternating DB Snatch @22,5/15kg
15 Burpees Broad Jump
20 Alternating DB Snatch @22,5/15kg
15 Burpees Broad Jump
30 Alternating DB Snatch @22,5/15kg
15 Burpees Broad Jump
40 Alternating DB Snatch @22,5/15kg
15 Burpees Broad Jump
50 Alternating DB Snatch @22,5/15kg
15 Burpees Broad Jump
TIME CAP: 20min.